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Hi, I'm Amy Berg
I'm a creativity coach and manifestation ninja
I help women design and transform their lives, one thought at a time.
I used to be 45 pounds heavier. I had chronic insomnia and a nightly wine habit. I went from complaining about my life to creating it. I stopped emotional eating and overdrinking and created a business and a life I love.
To learn more about my one-on-one coaching that supports women with transforming their health and lives, click the button below.
Testimonials
I didn't think it was possible to lose weight with my autoimmune disease. I see food as medicine now.
I am taking care of myself, and I am more ME again.
A.C.
I signed up for this program, because I wanted to be healthier. Before I registered, my cholesterol was high. I had ambition to do better with exercise and food, but it just wasn’t happening. I had also just watched one of my girlfriends pass away from a massive heart attack, and I watched a family member die from pancreatic cancer. Cancer runs in my family. I wanted a healthier life.
After 12 weeks in the program, I am happy to be down 10 pounds. I didn’t spend hours planning meals. I wasn’t perfect. I did it while attending lots of summer parties and without restricting my food choices. My blood pressure is under control without medication. I look better, feel better, and have more confidence. I feel good about the way I look. I made time for myself, and I learned being healthy doesn’t have to be hard.
L.W.
I've learned it's okay to miss my old body (before breast cancer) and be sad about it.
I realized I was eating my grief instead of being with it. I know now that it's okay to feel. My feelings can't hurt me.